Losing Weight vs. Gaining Happiness

An active mind cannot exist in an inactive body―General George S. Patton

 I wanted to share with you a very well written blog (and a great website as well!). In this blog by Daniel Chidiac he really gets at the heart of the real health and happiness: Your body should be loved for the highly technical machine it is. It deserves respect for housing the only thing that is ever permanent: your soul.

Thanks Daniel for an excellent blog! Such a good reminder that we should be searching to feel good, not weigh less.